Wolves Den Gym
Bodybuilding / Muscular Development – Individual physique assessment, guidance and coaching in training programs, both off season and pre contest prep for professional and amateur bodybuilding/fitness competitors.
Boxing / Amateur & Professional – Development and improvement of the competitive Boxing skills in professional fighters and uncovering the potential of amateur fighters.
High and Low Cardio Classes – Cardiovascular classes that are a mixture of both boxing skills and fitness based, that is a fun way to get back into shape/get fit for beginners and advanced athletes.
Fitness Health / Weight Loss & Management – Individual assessment and personalized weight loss/ weight management programs that teach and promote better eating habits, weight management/loss, improved health and longevity.
Nutritional and Supplemental Guidance – Custom Nutritional Programs and supplements personalized to fit each individual’s body and fitness level, for those people that are just looking to lose weight, maintain or get fit.
*Body Fat /BMI Testing – Evaluating/ calculating the body fat percentage and over health assessment.