A variety of services are available at Wolves Den Gym to help you meet your fitness goals. Whether it is competitive coaching, personal training, nutrition, etc., we can help in your fitness journey.

What We Offer

WDG

Weight Loss

Shed those extra pounds and burn calories with trainers that can create training programs geared towards weight loss and motivate you to be the best version of yourself.

Muscle Gain

Looking to pack on some serious lean mass? Look no further than Wolves Den Gym where our certified trainers will help you grow with a program specifically tailored for you.

Bodybuilding

Stack on lean mass and look competition ready with our certified trainers that are experienced body builders and coaches.

Sport Specific Training

Our certified trainers are former athletes and coaches that can take your athletic performance to the next level with science-based programs designed to strengthen your weaknesses and reinforce your strengths in your sport.

Competitive Boxing and MMA

 With over 70+ years of experience between our Coaches, we have the tools and knowledge necessary for you to become a competitive boxer or for safety out in the real world with self-defense.

Nutrition Consultation

Consult our trainers certified in nutrition to receive a clear and organized nutrition plan that will help you reach your goals.

InBody

Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody Result Sheet.

Form Correction

If you are trying to get the most out of an exercise but can’t seem to get your technique right, our trainers can examine your movements, identifying your weak points, and targeting those weak points to reach your maximum potential in whatever lifts or exercise your trying to improve.

Train with Experts

WDG

Cardio Classes

Cardio Boxing

MMA Cardio

Strength & Conditioning

Certified Training

Trainer Expert

Our Certified Personal Trainers believe that every client has potential to succeed. WDG Alpha’s will energize your workouts making them fun and effective getting you results!.